A Good Diet Helps to Fight Breast Cancer

A Good Diet Helps to Fight Breast CancerBreast Cancer is one of the most widespread types of cancer amongst women. It’s a malignant tumour that develops in the breast. In the United States, every 1 out of 8 women have been diagnosed with this dreadful disease. Diagnosis of breast cancer is one of the most frightening and traumatic events for a woman. A woman’s bust is an important component for her, keeping her self esteem and overall appearance upright. But, luckily there are breast reconstruction procedures available that can restore things to normal. If diagnosed at an earlier stage, there are treatments but still the experience remains traumatic and threatening for life long.

Women facing the battle against breast cancer can take the right supplementary therapy to get relief from the pain associated with the chemotherapy treatments.

Healthy Diet

A healthy diet is important for the well being of every person, regardless of gender or any disease. Few dietary changes can help a woman to augment their body’s natural cancer fighting abilities. Most of the foods that we take have pesticides, hormones and other chemicals that are essential to maintain the body’s stability. Such chemicals are like estrogen in the body and lead to the growth of hormone dependent tumours. This is harmful for a woman’s body, tackling adverse conditions of cancer and chemotherapy. Therefore, the first step is to alter your diet and increase the intake of organic foods and eliminate such kind of harmful chemicals from your diet as much as possible. Patients redesigning their diets must begin with foods that can help their body to perform well. Dark green leafy vegetables like kale, broccoli and daikon help the kidneys and liver to eliminate toxins from the bloodstream. This is important for women undergoing chemotherapy for as the drugs have done their work, they can be eliminated from the body safely. Probiotics are also essential for strengthening the digestive system and that in turn will help the body absorb nutrients from the organic food added to the diet. Breast cancer patients are suggested to increase the amount of anti-inflammatory foods like garlic, flax seeds, hemp seeds and green leafy vegetables in their diets.

Vitamins and Dietary Supplements

While struggling with the effects of chemotherapy, one should add dietary supplements to their normal routine. A proper mix of vitamins and herbal supplements can aid the body to fight against cancer. Vitamins found effective in treatment for breast cancer therapy are D, C, E and A. These vitamins are important for cancer survivors to rebuild their immune systems. Mineral supplements like selenium and zinc help to boost the body’s health and combat the chances of any future occurrences of cancer. Herbal supplements also play a vital role in battling against cancer. Sulforaphane and bitter melon have also shown anti-cancer properties and are helpful to curb the growth of breast cancer cells. Usage of ginger is suggested for patients struggling with the effects of chemotherapy accompanied with nausea. Also, helps to increase appetite and melatonin helps to ease sleep and rest properly.

Patient being diagnosed with any kind of cancer is indeed a traumatic situation for the patient and their family members. Breast cancer survivors have stated that attitude plays a paramount role in fighting against the disease. A combination of a healthy diet and a healthy attitude can help the patients to fight against the deadly effects of cancer.

One thought on “A Good Diet Helps to Fight Breast Cancer

  1. my close friend found a lump 6yrs ago and when she went to hospital it was breast cancer , she then elected to have a double masectomy as she was afraid it would develop in the other breat . She was really brave and went and had it done, when the surgeon came the next few days to see her he told her he had found very small lumps in the unaffected breast and on the breast wall. so it was really great she had them both off she had to have chemo and had tomoxifen for a long time she lost her hair eyebrows ect but through it all she just made a joke of it she bought a long wig with loads of small plaits in it and hung different things from it. she is an inspitation as she did not lay down and give up , she was living life to the full and now makes jokes about herself being boobless, she did not op for reconstruction as she said her hubby loved her not her boobs , she wears false ies but somedays i forget she has no boobs and say get that bra then she starts laughing and says well will my falsies fit in it lol. so she is still here alive and kicking and laughing all the way xxxxxx

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